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22 high-protein, low-carb foods
TODAY via Yahoo News· 13 hours agoSalmon This fish is a delicious source of omega-3s (important for your metabolism) and protein, with about 17 grams per 3-ounce serving and no...
Dr. Oz discusses intermittent fasting
NJ.com· 2 days agoTwo keys to success are making sure you do it right by eating more food at 11 a.m. and less later in the day and by following the Mediterranean diet. If...
Why your thyroid can have such a big impact on your health
Yahoo Life UK· 24 hours agoA doctor and dietitian share the different types of thyroid issues to look out for and what you can...
Dr Michael Mosley debunks 'starvation mode' weight loss myth
Daily Express· 7 days agoIn a caption accompanying the video, Dr Michael added: "Studies have revealed that some forms of...
Here's How Much Weight You Can Safely Lose in a Week
Men's Health via Yahoo News· 6 days agoSeven factors you need to know that determine how much weight you can lose in a week. When you know how your body works, you can maximize your weight...
8 Best Weight-Loss Teas, According to Nutritionists — Best Life
Best Life· 2 days agoOne of the best examples of this is tea, thanks to many varieties' high concentration of...
Kombucha’s Microbial Magic: New Study Shows Fat-Busting Effects
SciTechDaily· 4 days agoThe capacity of microbes to modify fat metabolism might account for potential health advantages in...
Fight against obesity goes far beyond individual struggle to change lifestyle, scientists say
Medical Xpress· 5 hours ago"The fact is that obesity goes well beyond the individual struggle against sedentarism and the need...
16 High-Protein Snacks You Should Be Eating For Fast Weight Loss Over 40: Almonds, Jerky, More
SheFinds via Yahoo News· 2 days agoYou may have heard that snacking between meals is bad for weight loss, but that couldn’t be further...
I’m a personal trainer — 4 things I wish I had known before counting macros
Tom's Guide· 6 hours agoMacro tracking refers to monitoring your daily intake of macronutrients — protein, fats and...
