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7-Day No-Sugar, High-Protein, Anti-Inflammatory Meal Plan for Better Blood Sugar, Created by a...
Eating Well via Yahoo News· 4 days agosugar levels: fiber. Fiber is a type of indigestible carbohydrate that is broken down slowly, which...
“I Didn’t Realize What I Was Doing”: Scott Disick Opened Up About Cutting Out “Horrible” Eating...
BuzzFeed via Yahoo News· 5 hours agoAt one point in the chat, the camera focused on the inside door of Scott’s fridge, where, in a...
Hooked on sugar: 3 surprising ways to break the habit for good
KSL Salt Lake City· 4 days agoLooking around the internet, you'll find most of the advice on how to get rid of sugar cravings...
Apple Cider Vinegar: 4 Unexpected Health Benefits and How Much to Drink
CNET· 4 days agoApple cider vinegar has antimicrobial and antioxidant properties, and there is research to back up...
The Best 7-Day Walking Plan to Lose Weight, Created by Certified Trainers
Eating Well via Yahoo News· 13 hours agoHowever, Masi explains that the amount of walking required for weight loss can vary depending on...
Michael B. Jordan shares his protein smoothie recipe for muscle-building and recovery
INSIDER via Yahoo News· 1 hour agoBlueberries — a great source of fiber, antioxidants, and other plant-based nutrients called...
Common sugar substitute linked to increased risk of heart attack and stroke
NBC NEWS· 2 hours agoThe safety of sugar substitutes is once again being called into question. Researchers led by the Cleveland Clinic linked the low-calorie sugar substitute ...
4 Best Burger King Breakfast Items to Support Your Blood Sugar, According to a Dietitian
Eating Well via Yahoo News· 5 days agoDrive-thru windows are essentially invented for this very reason, making it easy to grab a coffee...
Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 2 days agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
Sweetener xylitol linked to higher risk of heart attacks and strokes
New Scientist· 2 hours agoA sweetener called xylitol that is commonly used in sugar-free drinks, chewing gum and toothpaste...
