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TikTok’s #Watertok Trend: How the Tasty Twist on Drinking Water Boosts Weight Loss
Woman's World via Yahoo News· 11 hours agoWhat happened? The water group lost significantly more body fat even though calorie consumption in...
Scientists Identify Key Pathway for Brain Health Boost via Ketogenic Diet
SciTechDaily· 3 hours agoThe ketogenic diet has both enthusiasts and critics among dieters, but it undeniably has a...
These 5 healthy desserts can boost metabolism and banish belly fat
NY Post via Yahoo News· 4 days agoSummer is here, and our collective sweet tooth aches for twist cones and popsicles, funnel cake and...
Scientists reveal how keto diet may boost your brain and lifespan
Newsweek· 5 days ago"The ketogenic diet modifies the energy source for cells, replacing carbohydrates with fat,"...
Lattes Are (Sadly) Off-Limits While Intermittent Fasting, But Here’s A Healthy Alternative
Women's Health via Yahoo News· 6 days agoDrinking black coffee while intermittent fasting is acceptable since it's low in calories and sugar....
Surprising Science-Backed Benefits of Green Tea
Prevention via AOL· 3 days agoWondering if green tea is good for you? Here, find science-backed health benefits and what to know before drinking the ancient type of caffeinated...
Team discovers why people who lack a specific blood group are genetically predisposed to be...
Medical Xpress· 4 days agoSMIM1 was only identified 10 years ago, while researchers were searching for the gene encoding a...
From the unknown to spotlight: newly identified hormone adjusts hepatic cholesterol synthesis to...
Nature· 3 days agoCholesterol is an essential component of all mammalian cell membranes. As both its excess and its scarcity interfere with cell function, cholesterol < ...
In the Summer, Stock up on These Vegetables, Your Liver Will Thank You!
CCM· 4 days agoBy making these dietary choices and lifestyle adjustments, you can actively support your liver...
Lift Weights to Lose Weight: How Strength Training Burns Fat
CNET· 6 days agoStrength training is one workout that helps your body burn fat, not just during your workout, but...