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Michael Mosley's 5-2 diet that promises to help you shed 2lbs a week
Daily Express· 2 days agoWhen it comes to finding a diet that works for you there are a huge array of programmes and plans...
What is the healthiest cheese? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 1 day ago"Now you have fiber, people are going to get more full, they're not going to waste space on chips,"...
Meijer makes healthy foods more accessible for SNAP participants
The Morning Journal· 16 hours agoAs part of its ongoing commitment to expand access to healthy foods, Midwest retailer Meijer is accepting the use of Supplemental Nutrition Assistance Program (SNAP) benefits on its Meijer app ...
Should you switch to full-fat dairy? Here's what a dietitian says about impact on heart health, acne...
Yahoo Canada Style· 5 days agoMoreover, full-fat dairy has been found to buffer the blood sugar response, making it less likely to...
Cooking with kids is one way to encourage them to eat healthy this summer
The Times-Gazette via Yahoo News· 3 days agoFor example, don’t overfeed infants and young children − they can usually self-regulate the...
Intermittent Fasting with Protein Pacing More Effective for Weight Loss
Healthline via AOL· 4 days agoParticipants who followed intermittent fasting with protein pacing lost more body weight and...
Slim Chickens coming to Greenville amid Southeast expansion. What's the hype?
Greenville News via Yahoo Finance· 3 days agoWhat does Slim Chickens cook their fries in? Slim Chickens' Allergen and Nutritionist Guide states...
You really can't get too many strawberries in your diet. Here's why.
USA TODAY via Yahoo News· 21 hours agoHow many calories in strawberries? As with any other food, the portion size of each strawberry determines how many calories it contains. The USDA shows that a small strawberry ...
Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 5 days agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
How to lose weight fast – and safely
The Telegraph via Yahoo News· 5 days agoWhether it’s to slim down for a holiday or a special occasion, or because our health is at risk, the idea of following NHS advice to go slowly when we...