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A gut health dietitian eats fermented foods every day. Here's 3 ways she gets more bang for her...
INSIDER via Yahoo News· 3 days agoStudies have shown that fermented foods, like sauerkraut and kimchi, are good for gut health. Made...
20 Ways To Use Fermented Honey Garlic
Tasting Table via Yahoo News· 7 days agoThe delicately rich flavors of fermented honey garlic can enliven many dishes, including some you might not expect. Here are ways to use this DIY...
5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 5 days agoEnjoy yogurt on its own, add it to smoothies, fruit parfaits or make frozen yogurt cake and frozen...
Are prebiotic sodas like Poppi healthy? Here's what dietitians say after lawsuit filed
USA TODAY via Yahoo News· 5 days agoAlfano recommends getting the necessary prebiotics, which is upwards of 5 grams per day, from foods...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 9 hours agoRefrigerate overnight to let the seeds absorb the liquid and expand. Top with fresh fruits, seeds,...
Tomatoes grow like crazy and taste incredible when given homemade fertiliser
Daily Express· 3 days agoTomatoes can be one of the tricky fruits and vegetables to learn to grow, but the challenge makes it...
Why Does Your Stomach "Growl"?
Mercola· 8 hours agoYour body lets you know every day, in a variety of ways, that it is alive and well. One such way is the familiar growl of your stomach, which, to most of us, signals hunger. Is All That Noise ...
The Slow-Carb Diet is popular for fast weight loss. A dietitian explains if it really works
TODAY via Yahoo News· 7 days agoDiet promotes the idea that prioritizing particular, slow-digesting carbs and avoiding certain...
Sick Of Bloating? Add These 7 Gut-Healthy Fermented Foods To Your Diet, Dietitians Recommend:...
SheFinds via Yahoo News· 4 days agoEver feel like you’ve inflated a little after a meal? That’s bloating for you! It’s that...
Advice | How to grocery shop for one without wasting food and money
Washington Post· 53 minutes agoGrocery shopping for a single person is hard. When I lived with roommates, we would occasionally...
