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    • How PUFA Intake Can Affect Your Pregnancy

      Mercola· 8 hours ago

      This is one of the reasons why eating the right types of fat is so important for your health and longevity. Your choice of dietary fats during pregnancy is also crucial for the health of your ...

    • 10 Mistakes You're Making With Canned Herring

      10 Mistakes You're Making With Canned Herring

      Tasting Table via Yahoo News· 2 days ago

      The fish is chock-full of healthy fats and omega-3 fatty acids, which are the stuff you find in fish oil supplements and can supposedly help improve...