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What are the best exercises for seniors? 5 simple workouts from chair exercises, balance training,...
Yahoo Canada Style· 1 day agoChair squats Simply stand up from a chair and sit back down with control. This exercise helps with...
You Don’t Have To Measure Minutes – New Study Challenges Traditional Exercise Guidelines
SciTechDaily· 3 hours agoAccording to new research, setting exercise goals based on steps or time is equally beneficial for...
Kadlec offers classes for those 65 and over to assist with strength and mobility
KNDO - KNDU Tri-Cities· 23 hours agoKathy Piper, an Exercise Physiologist at Kadlec Regional Medical Center, tells me that exercise...
Health calendar for May 28, 2024
Florida Today via Yahoo News· 3 days agoCall 321-255-4494 or visit www.bcwpsc.org for more information. Senior...
Seniors celebrate Senior Health and Fitness Day in Decatur
Herald & Review· 2 days agoDecatur Park District staff brought together various services for seniors at the Senior Health and...
N.B. brain health study looked at prevention, screening for dementia
CBC via Yahoo News· 2 days agoIt's no secret, Atlantic Canada is aging. And with age comes risk for diseases, such as dementia."I...
Ageless Grace fitness program designed for all ages and abilities. | Texarkana Gazette
Texarkana Gazette· 5 days agoAgeless Grace is a fitness program that consists of 21 simple exercise tools designed for all ages...
Community calendar: Things to do in Napa Valley
Napa Valley Register· 6 days agoTo submit an item for the Napa Valley Register print calendar, please use this form: napavalleyregister.com/forms/nvrcalendar. For more information,...
In The Know: News, updates from Greenville area businesses and nonprofits
Greenville News via Yahoo Finance· 4 days ago...Park on behalf of Brook’s Playground Happy Hooves Palmetto Animal Assisted Life Services RECESS...
What Does America’s Confusion About The Economy Mean For Business?
Forbes· 5 days agoAs far as the economy is concerned, things are red hot. While the stock market set no new records...