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What's The Difference Between Folate Vs. Folic Acid?
Health via Yahoo News· 11 months agoThe terms folate and folic acid are often used interchangeably. Folate is naturally found in various whole foods, while folic acid is a synthetic form of...
Comparing Folate vs. Folic Acid
Verywell Health via Yahoo News· 1 year agoFolate and folic acid are both forms of vitamin B9, an essential vitamin that our bodies need to create new proteins and cells. While their names are...
Why tortillas sold in California may be forced to add a new ingredient
The Desert Sun via Yahoo News· 1 month agoFolic acid reduces the risk of birth defects and the FDA requires that bakers include it in enriched bread. California could extend the mandate to tortillas and foods made with corn masa flour.
Health Benefits of Wheat Germ
Verywell Health via Yahoo News· 1 year agoLearn why wheat germ is so nutritious id-art / Getty Images Medically reviewed by Melissa Nieves, LND, RD Wheat germ is a small yet incredibly...
Oranges: Benefits Inside This Hydrating, Sweet Citrus Fruit
Verywell Health via Yahoo News· 4 months agoMedically reviewed by Melissa Nieves, LND Oranges are sweet citrus fruits popular for their juicy...
All Beans Are Nutritious, But Black Beans Are Exceptionally Healthy
Real Simple via Yahoo News· 1 year agoRegistered dietitians list all the impressive health benefits of black beans—plus easy ways to eat...
Do your vitamin and mineral supplements actually do anything? Here's what experts say.
Yahoo News via AOL· 1 year agoWith cold and flu season in full swing, ’tis the season for many Americans to throw back one or more...
Supplements for Psoriasis: Which Ones Have Benefits or Risks?
Verywell Health via Yahoo News· 1 month agoSupplements that may help improve or manage psoriasis symptoms include oral supplements like vitamin...
These Okra Health Benefits Will Make You Rethink This Summer Veggie
Shape via Yahoo News· 1 year agoIs okra healthy? Actually, "healthy" might be an understatement: Full of disease-fighting...
On a quest for the healthiest grain? Here's what to eat for fiber, protein
USA TODAY via Yahoo News· 7 months agoCorrections & Clarifications: An earlier version of this article included a quote that misrepresented enriched grains. While only 12.3% of U.S. adults meet the recommended fruit and vegetable ...
