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Failure to fortify flour and rice with sufficient folic acid will lead to avoidable birth defects in...
Medical Xpress· 7 hours agoThe UK government's failure to fortify all flour and rice with the vitamin folic acid "will result...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 5 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Prenatal supplements fall woefully short in providing crucial nutrition during pregnancy, but most...
PhillyVoice.com· 6 days agoNot surprisingly, research shows that none of the most widely available over-the-counter prenatal...
15 Best Fiber-Loaded Foods You Should Start Eating Every Day Over 40 For Reduced Inflammation &...
SheFinds via Yahoo News· 3 days agoFiber has so many benefits, so it’s essential to get enough of it in your diet – especially once you...
These Multivitamins Are Specially Made for Women Over 50
Prevention via Yahoo News· 3 days agoBut many women in their 50s will benefit from a specific mix of nutrients, says Keri Gans, M.S.,...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 2 days agoNot only are legumes permitted, they are highly encouraged and endorsed for their nutrient-dense...
The Best Type Of Nuts For Snacking, Depending On Your Health Goals
HuffPost Life via Yahoo News· 4 days ago“Walnuts have cardiometabolic protective benefits. They have been shown, when consumed as part of a...
Early June peas: A culinary delight from the garden | McDonald County Press
Northwest Arkansas Democrat Gazette· 7 days agoNo other vegetable is as closely associated with a month of the year as is garden pea, and few...
Are Pretzels Healthy? We Asked a Dietitian
Eat This, Not That! via AOL· 3 days agoThis, Not That!When you're craving something salty, pretzels really hit the spot. They're crunchy and pair well with just about anything. Many people...
Hack Your Hydration by Eating These 6 Expert-Approved Foods
CNET· 4 days agoBarreto, a registered dietitian and sports nutritionist says there are two indicators of hydration level: your thirst and the color of your urine. "Drinking to thirst can be appropriate for ...
