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    • Is the Anti-Diet Trend Leading to Weight Gain?

      Is the Anti-Diet Trend Leading to Weight Gain?

      Shape via Yahoo News· 9 hours ago

      Wilson says anti-diet counseling aims to help people change their attitudes toward food, establish consistent meal times, improve food variety, and...

    • The Best Foods for High Blood Pressure

      The Best Foods for High Blood Pressure

      Cheapism via AOL· 18 hours ago

      And if that’s not enough of a reason for you to add avocados to your grocery list, new research also shows that the potassium and lutein content of...