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5 "Bad" Foods That Actually Help With Weight Loss, According to Dietitians
Eating Well via Yahoo News· 2 days agoIn addition, whole grain carbs, like brown rice and quinoa, are rich in fiber, a nutrient that helps...
Mediterranean diet helps women live much longer, a large new study finds
CNN via Yahoo News· 1 hour agoAdherence to the diet can also lead to stronger bones, a healthier heart and longer life. It’s also...
I traveled to a ‘Blue Zone’: Here’s how it changed my daily routines
Motherly via Yahoo News· 5 hours agoIt’s known to support everything from fighting inflammation to lowering blood pressure and ...
The DASH Diet: What It Is, Why It Works and More
Woman's World via Yahoo News· 3 days agoIt’s All About the Vitamins Woman's World... diet helps prevent these symptoms. Ultimately, the benefits are mostly derived from vitamins that come from...
16 Whole-Grain Dinners to Help Lower Cholesterol, Reviewed by a Dietitian
Eating Well via Yahoo News· 4 days agoSalmon & Sweet Potato Grain Bowls Dominic Perri Harissa adds heat to this healthy grain bowl recipe...
What Happens to Your Body When You Eat Kimchi Regularly
EatingWell· 5 days agoKimchi, a traditional fermented food from Korea, is now a global favorite in salads, sandwiches,...
Stroke Victims, This Strawberry Flax Smoothie Bowl Is Packed Full of Healthy, Healing Foods
MediaFeed via AOL· 2 days agoIn saying this, gathering a group of individuals from the community and forming a meal train can...
Is Eli Lilly Stock A Buy On A Recent Crohn's Disease-Related Rally?
Investor's Business Daily· 1 day agoFurther, Lilly entered into a collaboration with Verve Therapeutics to test three potential...
Can’t remember where you put the keys? Maybe you should blame ultra-processed foods you eat
Consumer Affairs· 2 days agoThe research found that individuals who experienced memory and thinking problems make ultra-processed foods an average of 25.8% of their diet, compared to 24.6% for those who did not develop ...
I’m a dietitian — here are the foods to boost your immunity naturally
NY Post via Yahoo News· 7 days agoOlive oil is high in polyunsaturated fatty acids, Rizzo says, which also makes it a good option for...
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