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7 Surprising Foods You Should Be Eating for Better Blood Pressure, According to Dietitians
Eating Well via Yahoo News· 7 days agoJust try to buy 100% fruit juice without added sugars. Or combine it with other ingredients to make...
Ultra-Processed Foods Linked to Higher Risk of Premature Death
Health.com· 3 days agoMost people know that foods such as chips, candy, or hot dogs aren’t the best for our health—but new...
Adding just a few ultraprocessed foods to a healthy diet raised risk of cognitive decline and...
CNN.com· 5 days agoEating more ultraprocessed foods is linked to a higher risk of cognitive decline and stroke, even if...
55 Low-Carb and Keto Vegetable Recipes That Will Have You Reaching for Seconds
Parade via AOL· 5 days agoTip: Combine healthy veggies with intermittent fasting to maximize your weight loss. You'll just...
Legume Diet: Why You Should Try It
Grazia USA· 11 hours agoThe legume diet is a low-calorie eating plan that promises to burn fat quickly and easily, without experiencing hunger or depriving the body of essential...
I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 4 days agoI add walnuts to a food processor and pulse until they're evenly crumbled, resembling ground meat....
People are Obsessed With This TikTok Cottage Cheese Hack
Men's Journal· 55 minutes agoNutritionists and dietitians have long touted the health benefits of cottage cheese, which is low...
17 High-Protein Mediterranean Diet Lunches in Three Steps or Less
Eating Well via Yahoo News· 2 days agoSalmon-Stuffed Avocados Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Lydia...
The "Bad" Salad Dressing You Should Be Buying, According to Dietitians
Eating Well via Yahoo News· 10 hours agoBut, with that title also comes the backlash from the naysayers regarding its nutritional value—or...
How to Become a Vegetarian (or Simply Eat More Plants)
New York Times· 6 days agoBelow, we’ll help you get started in the kitchen — and answer some of the most common health...