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7 Surprising Foods You Should Be Eating for Better Blood Pressure, According to Dietitians
Eating Well via Yahoo News· 6 days agoJust try to buy 100% fruit juice without added sugars. Or combine it with other ingredients to make...
Adding just a few ultraprocessed foods to a healthy diet raised risk of cognitive decline and...
CNN.com· 4 days agoEating more ultraprocessed foods is linked to a higher risk of cognitive decline and stroke, even if...
I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 3 days agoI add walnuts to a food processor and pulse until they're evenly crumbled, resembling ground meat....
17 High-Protein Mediterranean Diet Lunches in Three Steps or Less
Eating Well via Yahoo News· 2 days agoSalmon-Stuffed Avocados Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Lydia...
What Happens to Your Body When You Eat Kimchi Regularly
Eating Well via Yahoo News· 14 hours agoPeople who are 65 years and older, pregnant people, children under 5 years old and people with a...
Dr. Sanjay Gupta is optimizing his brain health. Here are his 5 tips for improving yours.
Yahoo Life· 3 days agoAfter undergoing high-tech testing, Gupta's neurologist recommended some simple lifestyle changes to...
Ultra-Processed Foods Linked to Higher Risk of Premature Death
Health.com· 3 days agoMost people know that foods such as chips, candy, or hot dogs aren’t the best for our health—but new...
Guy Fieri Reveals Major Weight Loss and How He Did It
popculture.com· 6 days agoGuy Fieri is sharing the secret behind his recent weight loss. The Food Network star, 56, credited...
These 7 Breakfast Staples Are Ultra-Processed. How Should You Decide Which Ones to Avoid?
Verywell Health via Yahoo News· 7 days agoFlavors, stabilizers, and chemical additives in plant-based beverages push push into the...
These food nutrients are linked to slower brain ageing, scientists say
The Independent via Yahoo News· 3 days agoThe new research, according to scientists, is one of the first and the largest to combine brain...
