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Nut and seed sources of protein: How to best incorporate into plant-based diets
Salon.com· 11 hours agoEnsuring your diet is high in protein is important for the mechanics of the body and finding a...
Adding just a few ultraprocessed foods to a healthy diet raised risk of cognitive decline and...
CNN.com· 5 days agoEating more ultraprocessed foods is linked to a higher risk of cognitive decline and stroke, even if...
I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 4 days agoI add walnuts to a food processor and pulse until they're evenly crumbled, resembling ground meat....
17 High-Protein Mediterranean Diet Lunches in Three Steps or Less
Eating Well via Yahoo News· 3 days agoSalmon-Stuffed Avocados Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Lydia...
Legume Diet: Why You Should Try It
Grazia USA· 21 hours agoThe legume diet is a low-calorie eating plan that promises to burn fat quickly and easily, without experiencing hunger or depriving the body of essential...
Ultra-Processed Foods Linked to Higher Risk of Premature Death
Health.com· 4 days agoMost people know that foods such as chips, candy, or hot dogs aren’t the best for our health—but new...
The "Bad" Salad Dressing You Should Be Buying, According to Dietitians
Eating Well via Yahoo News· 20 hours agoBut, with that title also comes the backlash from the naysayers regarding its nutritional value—or...
55 Low-Carb and Keto Vegetable Recipes That Will Have You Reaching for Seconds
Parade via Yahoo News· 5 days agoTip: Combine healthy veggies with intermittent fasting to maximize your weight loss. You'll just...
Dr. Oz discusses intermittent fasting
NJ.com· 18 hours agoTwo keys to success are making sure you do it right by eating more food at 11 a.m. and less later in the day and by following the Mediterranean diet. If...
16 Whole-Grain Dinners to Help Lower Cholesterol, Reviewed by a Dietitian
Eating Well via Yahoo News· 22 hours agoBowl Photography: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabe...with Bulgur &...