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7 Surprising Foods You Should Be Eating for Better Blood Pressure, According to Dietitians
Eating Well via Yahoo News· 6 days agoJust try to buy 100% fruit juice without added sugars. Or combine it with other ingredients to make...
Adding just a few ultraprocessed foods to a healthy diet raised risk of cognitive decline and...
CNN.com· 4 days agoEating more ultraprocessed foods is linked to a higher risk of cognitive decline and stroke, even if...
17 High-Protein Mediterranean Diet Lunches in Three Steps or Less
Eating Well via Yahoo News· 1 day agoSalmon-Stuffed Avocados Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Lydia...
These food nutrients are linked to slower brain ageing, scientists say
The Independent via Yahoo News· 2 days agoThe new research, according to scientists, is one of the first and the largest to combine brain...
Ultra-Processed Foods Linked to Higher Risk of Premature Death
Health.com· 2 days agoMost people know that foods such as chips, candy, or hot dogs aren’t the best for our health—but new...
Gaskin: For a healthier America, we need healthier food
Boston Herald· 8 hours agoFive years ago, before “plant-based” became big, I spotted 12 drivers I thought would support “food...
These 7 Breakfast Staples Are Ultra-Processed. How Should You Decide Which Ones to Avoid?
Verywell Health via Yahoo News· 6 days agoFlavors, stabilizers, and chemical additives in plant-based beverages push push into the...
I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 3 days agoI add walnuts to a food processor and pulse until they're evenly crumbled, resembling ground meat....
The anti-inflammatory foods that will help you live longer – plus three recipes to try
The Telegraph via Yahoo News· 1 day agoHealth and nutrition experts disagree about many things, but there’s one topic on which there’s...
How diabetes can be managed with weight loss and exercise
Rolling Out· 21 minutes agoDiabetes is a chronic condition that affects how your body regulates blood sugar. There are two main...