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7 Surprising Foods You Should Be Eating for Better Blood Pressure, According to Dietitians
Eating Well via Yahoo News· 5 days ago“Pumpkin seeds are an amazing source of magnesium and potassium, a combo of minerals that help lower...
6 Unexpected Plantain Benefits, According to Registered Dietitians
Real Simple via AOL· 1 day agoThe human body doesn’t create the potassium it needs, so it’s important to get plenty of the mineral...
10 Best Prebiotic Foods for Weight Loss, According to Dietitians — Best Life
Best Life· 5 hours agoAs scientists learn more about the gut microbiome, the research increasingly suggests that having...
Limiting This One Food Can Make Your Face Look Different
Parade· 33 minutes agoSugar gets a bad rap, and there's solid reasoning behind it—mostly because we eat way too much of it...
What Happens to Your Body When You Eat Broccoli Regularly
Eating Well via Yahoo News· 2 days agoBroccoli Nutrition Facts As mentioned above, broccoli is an excellent source of vitamin C, vitamin...
20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 5 days agoTempeh Tempeh is a fermented food made of soybeans. It's generally considered a higher protein plant-based option, making it an excellent meat substitute...
Doctor-designed food prescriptions could help patients cut medical costs for hypertension and cancer
Business Insider· 1 day agoFood prescriptions are a growing trend to prevent illnesses like cancer. Here are 5 healthy foods a...
16 Foods That'll Boost Your Immune System (& What to Eat if You DO Get Sick)
MediaFeed via AOL· 2 days agoPacked with nutrients, you'll benefit from vitamin C, vitamin E, vitamin K, folate and potassium....
Types of Algae and Their Benefits
Health via Yahoo News· 5 days agoThis sea vegetable is known for its gelatinous consistency and contains many nutrients, including iodine, potassium, calcium, and vitamins A, D, E, and...
The Best Time to Drink Electrolytes for Maximum Absorption, According to a Sports Dietitian
Eating Well via Yahoo News· 4 days agoHowever, use them in moderation and follow the recommended dosage to avoid overconsumption. Coconut...