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9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 1 day agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
How to lower cholesterol by incorporating five foods into your diet
Daily Express· 6 days agoFruits and vegetables are rich in vitamins, minerals, antioxidants, and fiber. Particularly...
Heart Healthy Foods: What to Eat and What to Avoid
Verywell Health via Yahoo News· 1 day agoHeart diseases, including conditions like high blood pressure (hypertension), high cholesterol, heart attack, an irregular heartbeat (arrhythmia), and...
The #1 Nut to Help You Lose Weight, Recommended by Dietitians
Eating Well via Yahoo News· 23 hours agoResearch has found that almonds, particularly their skin, may have even more antioxidants than...
Here's What to Know About Colon Cancer, Its Warning Signs and Ways to Reduce Risk
CNET· 5 hours agoColorectal cancer is the second leading cause of cancer-related deaths among men and women when...
Apple Cider Vinegar: 4 Unexpected Health Benefits and How Much to Drink
CNET· 5 days agoApple cider vinegar has antimicrobial and antioxidant properties, and there is research to back up...
The 10 best low-sugar fruits that protect against chronic disease
The Telegraph via Yahoo News· 2 days agoAll fruits are good for you, there’s no disputing that, but some have a lower sugar content than...
So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your Mind In Tip-Top Shape
Parade via AOL· 3 days agoEvidence of omega-3 fatty acids’ anti-inflammatory and antioxidant effects suggests that they can...
Chrissy Teigan Says Her Body Is 'Rejecting' Spicy Food. Does Your Palate Change After Giving Birth?
Delish via AOL· 9 hours agoI also started over-salting my food because I couldn't taste any salt.. super weird." According to...
Here's How You Actually Pronounce 'Acai.'
Parade via Yahoo News· 3 days agoAcai is a naturally low-sugar fruit. Even though it is a berry, it is a very low-sugar, low-carb option...nutritional content of açaí. Sold in capsule...
