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5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 2 days agoGo for natural proteins over supplements: Protein powders and shakes have their place, and they can...
Cardiologists Say This Fatty Food Is Actually Great for Heart Health
Parade via Yahoo News· 5 days agoKeep reading to find out what it is. The High-Protein, High-Fat Food Cardiologists Love PSA: Not all...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 6 hours agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Everything You Need To Know About DHA
Health via Yahoo News· 4 days agoAs one of the most important forms of omega-3s, DHA is responsible for brain growth and function. In the body, DHA levels are particularly high in the...
Antioxidant-Rich Dinners to Prep in 25 Minutes or Less (Weekly Plan & Shopping List!)
Eating Well via Yahoo News· 13 hours agoSalmon not only adds a rich flavor but is a great source of nutrients with antioxidant properties,...
Diet Recommendations for Leaky Gut
Health via Yahoo News· 6 days agoLeaky gut is a weakened gut barrier. A leaky gut diet includes foods high in omega-3s, probiotics, and prebiotics. Limit refined sugar and processed...
Scientists investigate association between omega-3s and symptoms of psychosis in early adulthood
Medical Xpress· 3 days agoWorking in collaboration with researchers from the University of Cambridge and RCSI University of Medicine and Health Sciences, the...
The Best Foods for High Blood Pressure
Cheapism via AOL· 7 days agoCelery is another food that offers the same benefits — not to mention it’s largely void of calories. Related...sweet potatoes are a good source of both...
How Do I Make Homemade Pet Food? Learn About Ingredients, Cooking Conditions and More
Woman's World via Yahoo News· 4 days agoDr. Andrew Jones, DVM, shares his own homemade pet food recipe. He includes a pound of ground...
Nutritionists Reveal How to Get the *Right* Amount of Protein
Good Housekeeping via Yahoo News· 6 days agoIt’s a good source of lean protein, and also boasts omega-3 fatty acids that help tame inflammation....
