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A Nutritionist Tells Us How To Use Food Journaling To Make Weight Loss So Much Easier
SheFinds via Yahoo News· 1 year agoLosing weight healthily is no easy feat, and neither is keeping track of everything you consume....
Sensitive stomach? Investigating your diet for answers
Kitsap Sun via Yahoo News· 1 week ago“Could I have a gluten intolerance?” “How should I eat to feel better?” I frequently see patients...
Talk: What You Need to Know About the 4 Types of IBS
Cosmopolitan via Yahoo News· 2 years agoYou’ve heard of IBS. You may even be a card-carrying member of the #hotgirlshaveIBS club. But what is IBS, exactly? IBS stands for irritable bowel...
Eating Like a Salmon Is Better Than Eating Actual Salmon, Study Finds
Food & Wine via Yahoo News· 2 months agoEating lower on the food chain may mean massive nutritional gains for humans. alvarez / Getty Images...
1 woman thought she was destined for diabetes. This 1 realization helped her lose 70 pounds
TODAY via Yahoo News· 2 months agoPilates, mindful eating and a food journal helped one woman lose 70 pounds and lower her A1C,...
An apple a day
Las Cruces Sun-News via Yahoo News· 9 months agoHippocrates said, “Let food be thy medicine.” I know that when change my own diet, I can boost my energy and I feel better. When I was in North Carolina...
Dietitians Tell Us How To Effectively Meal Plan For Weight Loss
SheFinds via Yahoo News· 1 year agoThis post has been updated since its initial publish date to include more expert insight. Losing...
5 Weight-Loss Strategies That Don’t Work—And What To Do Instead
Time via Yahoo News· 1 year agoCredit - Enis Aksoy—Getty Images Every year, losing weight ranks among the top New Year’s...
Ryan Gaglianese-Woody Sees Beyond Her Reflection
Outside via Yahoo News· 11 months agoThis article originally appeared on Outside Ryan Gaglianese-Woody told her story to producer Sarah Fuss Kessler for an episode of The Daily Rally...
How To Maintain—And Even Gain—Muscle After 60
Women's Health via Yahoo News· 3 months agoWeight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to build strength and lose...