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Low Vitamin D Is Linked to Hair Loss and Thinning — Here Easy Ways To Fix It
Woman's World via Yahoo News· 3 days agoOther vitamin D-filled foods Not a seafood lover? There are plenty of other foods rich in vitamin D,...
The 7 Best High-Protein Foods to Eat for Breakfast, According to Dietitians
Eating Well via Yahoo News· 1 day agoIt’s also rich in omega-3 fatty acids, vitamin D and other nutrients that support overall health....
9 Vitamins That Promote Better Sleep—and How to Get Them
Real Simple via AOL· 1 day agoIdeally, try to include at least one food source of three to four of these vitamins in your daily...
9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 3 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
Your Ultimate Guide to Gut Supplements: Probiotics, Prebiotics, and Postbiotics
Prevention via Yahoo News· 5 days agoIf you’re looking for gut supplements, the list of different “biotics” can be totally confusing....
Heart Healthy Foods: What to Eat and What to Avoid
Verywell Health via Yahoo News· 3 days agoThey're also packed with antioxidants like vitamin C and beta-carotene, which reduce inflammation and oxidative stress...disease. Additionally, they...
Experts Say These Are The Foods You Should Eat For A Long And Healthy Life
BuzzFeed via Yahoo News· 5 days ago“Dark chocolate has more antioxidants than even blueberries, another super longevity food,” Comite...
Why 'food pairing' could be the key to better gut health
Yahoo Life UK· 3 days agoFor example, you could pair Greek yoghurt with pink grapefruit for a fat and lycopene mix, or eat...
17 Fiber-Rich Fruits To Add to Your Diet, According to a Dietitian
Health.com· 5 days agoIt comes in two main types: soluble fiber and insoluble fiber. Insoluble fiber adds bulk to your...
Mom defends toddler's viral carnivore diet—expert weighs in
Newsweek· 3 hours agoAs more parents explore alternative dietary plans for their children, a clinical nutritionist is...