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10 Foods That Can Help Lower Your Blood Pressure
Health.com· 5 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure< ...
The 8 Best Canned Foods for High Blood Pressure, Recommended by Dietitians
Eating Well via Yahoo News· 2 days agoA pillar of the DASH diet is to limit dietary sodium to no more than...is one teaspoon of salt....
Simple tinned food method to slash your blood pressure
Daily Express· 5 days agoHigh blood pressure, also known as hypertension, is a medical condition that is thought to affect...
Five diet changes that can help lower blood pressure
Washington Post· 2 days agoConsumer Reports has no financial relationship with any advertisers on this site. Advanced age is a risk factor for high blood pressure — more than half...
The 7 Best Anti-Inflammatory Options at Your Favorite Fast Food Spots, Recommended by Dietitians
Eating Well via Yahoo News· 11 hours agoOatmeal. Made with oats, real fruit and cream, this meal is low in added oil and salt and packs 4...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 2 days agoEating more protein can improve blood lipid levels and lower blood pressure. The recommended protein...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 5 days agoMake it 2,000 calories: Add 1 cup low-fat plain kefir to breakfast, ¼ cup dry-roasted unsalted...
Three signs of high cholesterol that can be spotted on the body without a test
Daily Express· 3 days agoBrits are being urged to look out for three potential warning signs of a silent killer condition...
Expert says eat this daily to reduce inflammation and blood pressure
Daily Express· 13 hours agoWhat we eat plays a huge role in our overall health and wellbeing. The phrase “superfood” has been...
What Happens to Your Body When You Drink Coconut Water Regularly
EatingWell· 1 day agoThis natural beverage has been consumed for centuries in tropical regions where coconuts flourish,...