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10 Foods That Can Help Lower Your Blood Pressure
Health.com· 10 hours agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure< ...
Simple tinned food method to slash your blood pressure
Daily Express· 5 hours agoHigh blood pressure, also known as hypertension, is a medical condition that is thought to affect...
Ultra-processed plant-based food has been linked to heart disease and early death — but a simple...
INSIDER via Yahoo News· 4 days agoPlant-based foods that have been ultra-processed could increase the risk of heart problems,...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 18 hours agoMake it 2,000 calories: Add 1 cup low-fat plain kefir to breakfast, ¼ cup dry-roasted unsalted...
I'm a dietician - these are five of the best foods to slash cholesterol levels
Daily Express· 8 hours agoIf someone is suffering from high cholesterol it means they have too much of a fatty substance known...
The #1 Snack at Costco to Lower Your Triglyceride Levels, Recommended by Dietitians
Eating Well via Yahoo News· 17 hours agoHowever, research shows that a diet rich in refined grains and saturated fat sources could...
Which seasonings are the healthiest? The No. 1 pick, according to dietitians
Today· 3 hours agoHerbs and spices are plant parts which are commonly used to flavor food — and many of these also...
5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 16 hours agoAntioxidants circulate in the body and correct all the damage people accumulate just by living...oxygen, Freeman notes. When people took artichoke leaf...
What is L-Theanine & Should You Be Taking It? Here's What Experts Say
Eating Well via Yahoo News· 48 minutes ago“People who are pregnant or lactating should avoid L-theanine as it has not been adequately tested...
You don't need much oil or sugar to make this treat that celebrates strawberry season
Detroit Free Press via Yahoo News· 4 hours agoBeat with an electric mixer at medium speed until thick. Add flour mixture and mix at low speed...