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10 Foods That Can Help Lower Your Blood Pressure
Health.com· 19 hours agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure< ...
Simple tinned food method to slash your blood pressure
Daily Express· 14 hours agoHigh blood pressure, also known as hypertension, is a medical condition that is thought to affect...
Which seasonings are the healthiest? The No. 1 pick, according to dietitians
TODAY via Yahoo News· 6 hours ago“If you regularly add 1 or 2 teaspoons of it to your food, it’s probably time to cut back, says...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 1 day agoMake it 2,000 calories: Add 1 cup low-fat plain kefir to breakfast, ¼ cup dry-roasted unsalted...
Ultra-processed plant-based food has been linked to heart disease and early death — but a simple...
INSIDER via Yahoo News· 4 days agoPlant-based foods that have been ultra-processed could increase the risk of heart problems,...
5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 1 day agoAntioxidants circulate in the body and correct all the damage people accumulate just by living...oxygen, Freeman notes. When people took artichoke leaf...
The 6 Best Foods to Eat If You Have POTS, According to Dietitians
Eating Well via Yahoo News· 5 days agoPOTS symptoms can be debilitating, and you may struggle to stand, walk or perform simple, routine...
Exactly How Much Water You Should Drink to Lose Weight
Men's Health via Yahoo News· 2 days agoH20 might be the fat loss tool you're not using. Here's exactly how much water you should drink if...
This Root Vegetable Helps with Blood Pressure and Inflammation, According to a Dietician
Verywell Health via Yahoo News· 4 days agoThere are many health benefits of beets, but they may not be right for you if you have kidney...
I'm a dietician - these are five of the best foods to slash cholesterol levels
Daily Express· 17 hours agoIf someone is suffering from high cholesterol it means they have too much of a fatty substance known...