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How to lower cholesterol by incorporating five foods into your diet
Daily Express· 3 days agoFruits and vegetables are rich in vitamins, minerals, antioxidants, and fiber. Particularly...
The Best Foods To Eat For A Long Life, According To Longevity Experts
BuzzFeed via Yahoo News· 30 minutes ago“Dark chocolate has more antioxidants than even blueberries, another super longevity food,” Comite...
22 high-protein, low-carb foods
TODAY via Yahoo News· 7 days agoA 1-cup serving of cooked lentils will provide 18 grams of protein with 40 grams of carbs. Peanut butter Nut butter is a delicious ingredient or...
Mediterranean Diet Can Lower Mortality Risk for Women, What to Know
Healthline via AOL· 1 day ago“It is high in fiber and low in sugar, which contribute to better glucose control, and is low in...
This Buzzy Diet Helps Women Live Longer, Study Finds
Prevention via AOL· 3 hours agoThe Mediterranean diet was linked to a lower risk of death, cancer, and heart disease in women, per new research. Experts explain the diet and longevity.
5 supplements you should avoid if you have metabolic syndrome: experts
NY Post via Yahoo News· 17 hours agoGetty Images Niacin Niacin, also known as vitamin B3, helps your body turn food into energy and...
‘I’m a Cardiologist and This Popular (and Delicious!) Ingredient Can Make a Big Difference for Heart...
Parade via Yahoo News· 4 hours agoFor some people, it could be a lack of time; fast food or microwaveable meals are easier to prepare...
Rural pharmacies fill a health care gap in the US. Owners say it's getting harder to stay open
Associated Press via AOL· 32 minutes agoBasin Pharmacy fills more than prescriptions in rural northern Wyoming. Pharmacist Craig Jones makes...
The #1 Lunch to Eat for Lower Blood Sugar Levels, Recommended by a Dietitian
Eating Well via Yahoo News· 6 days agoRich in Unsaturated Fats This bowl features almonds and olive oil. Both are sources of unsaturated...
Does eating grapefruit affect cholesterol levels?
Medical News Today· 6 days agoGrapefruit contains a number of vitamins and minerals that offer a range of health benefits. Cholesterol is a waxy substance that is present in the body....