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Detroit Lions docked day of OTA practice for violating offseason player work rules
Gannett via AOL· 8 hours agoIt’s still a chance to develop.” The NFL offseason is separated into three phases of mostly...
Steelers DT Cam Heyward makes eye-opening move amid contract dispute
ClutchPoints· 4 days agoThrough the first two weeks of their offseason workout program, there was a notable absence among...
This Military-Inspired Workout Program Builds Strength and Muscle
Men's Health· 1 day agoThankfully, you're an MH MVP, and you have access to this program designed by someone who has built...
Want to Get In Shape Without The Time Commitment? Try One Of These HIIT Workouts for Beginners
Parade via Yahoo News· 5 days agoThis will blast the core. Related: Four Squat Mistakes You Might Be Making Workout 3: Running...
4 Proven Ways to Increase Your VO2 Max
Bicycling via Yahoo News· 2 days agoTo keep riding regularly, create a plan, especially if you’re aiming for more interval workouts. For example, if you start with one HIIT workout ...
4 scientific tips you need to know to help you build muscle
T3 via Yahoo News· 16 hours agoBeing consistent with these two things is a great starting point, but you’ll also need to make sure...
Four red flag symptoms of ‘preventable’ silent killer cancer to spot
Daily Express· 3 days agoPeople are being urged to look out for the telltale signs of a sometimes “silent” cancer that is...
NFL teams actually care about kickoffs in practice again after radical rule change
The Columbian· 2 days agoThe Kansas City Chiefs are considering the possibility of safety Justin Reid handling some kickoffs....
Pre-Workout Side Effects: 5 Side Effects to Understand Before Starting It
MediaFeed via AOL· 3 days agoIf you work out, you’ve probably heard about the slew of dietary supplements designed to boost...
Rams rookie Blake Corum hits the ground running during offseason workouts
LA Times via Yahoo Sports· 3 days ago“We built a great culture there, and I didn’t know what to expect coming to the NFL where it is a...