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Prevent low back pain with this simple lifestyle change
CNN.com· 2 days agoUnfortunately, nearly 70% of people who recover from an episode of low back pain have a recurrence...
Need a fan or air conditioner? Want to donate one? How the Triangle is bracing for heat
Durham Herald-Sun McClatchy via AOL· 10 hours agoFree fans: Wake County households with someone over 60...residents can also request a window...
Start weight training now to reap benefits in older age, experts say
Yahoo Life UK· 2 days ago"Those kinds of programmes will also work on things like joint mobility, which can keep knee joints...
Senior News
Tribune Chronicle· 2 days agoTo include or update items in the weekly Senior News list, email information to tmunnell@tribtoday.com or afox@tribtoday.com. The ...
Milwaukee-area wellness gardens provide food for the mind and body
Gannett via AOL· 13 hours agoHe said the Milwaukee Vet Center started the garden around 2015, but today the Urban Agriculture ...
Walking brings huge benefits for low back pain, study finds
United Press International via Yahoo News· 2 days agoAdults with a history of low back pain were able to avoid a recurrence for far longer if they walked...
Aging Well: Hawaii Active Seniors Expo is this weekend
KITV Honolulu· 3 days agoThe Hawaii Active Seniors Expo is coming up this weekend at the Hawaii Convention Center. One of...
Walking could help prevent recurring back pain – study
PA Media: Science via Yahoo News· 2 days ago“As such, GPs will encourage patients with back pain to take moderate exercise, where appropriate...
Kentuckiana residents urged to prepare for extreme heat as temperatures soar into the upper 90s
WDRB 41 Louisville News· 10 hours agoKentuckiana is expected to remain in the grip of a heat wave for several days, so officials and...
June 20 issue: RSF Senior Center offers classes, activities, resources and more
U-T San Diego· 3 days agoThursday, July 4, from 11:00 am – 2:00 pm at the Senior Center. Join us for live music with Mark...