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    • Mix Up Your Workout With These '80s Exercises

      Mix Up Your Workout With These '80s Exercises

      First for Women via Yahoo News· 2 years ago

      Leotards, bright colors, and leg warmers galore — there’s nothing quite like '80s workouts. But don’t let the sassy outfits and perky music fool you: If...

    • Health Briefs for the week

      Health Briefs for the week

      South Bend Tribune via Yahoo News· 9 months ago

      Don’t just sit — Get Fit! GOSHEN — Goshen Health has launched the Park Bench Fitness program. This is a collaborative project with grant funding from the...