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A yoga instructor shares a 12-minute beginner-friendly workout that also reduces back pain
Tom's Guide via Yahoo News· 4 days agoThis 12-minute yoga for lower back pain routine by YogaRenew is suitable for beginners, stretches...
Bend and Brew free yoga offered in Downtown Racine
The Journal Times· 4 days agoRACINE — Back for a seventh season, “Bend and Brew” features free outdoor yoga at Reefpoint Marina’s grassy park area at the end of Christopher Columbus...
You only need 8 moves to strengthen your core, build strength all over and boost your metabolism...
Tom's Guide via Yahoo News· 2 days agoYou don’t need any equipment for this workout, just yourself and eight exercises to build a stronger...
Downtown Akron Partnership offers free summer programs at Cascade Plaza
The Cleveland Plain Dealer· 5 days agoIf you’re looking for something fun (and free) to do in Akron this summer, Downtown Akron...
The 7 Best Online Personal Trainers in 2024
Men's Journal via Yahoo News· 4 days agoPros: Connect with a responsive coach Thorough movement videos for each exercise A free (but less comprehensive) version of this app is available Options...
Things to do: Devon Horse Show, Memorial Day Taco Fest, Hozier and Philadelphia Tango Festival
WHYY· 4 days agoMay 23–26: Memorial Day in Philly, Hozier in New Jersey and George Clinton in Delaware are among the...
Eight Meditation Apps That Are Cheaper (and Better) Than Headspace and Calm
Lifehacker· 7 days agoIf you’ve tried Headspace or Calm before and found they didn’t work for you—or you simply found them...
Health calendar for May 21, 2024
Florida Today via Yahoo News· 6 days agoBeginner level. Larry Wright, Instructor (321-323-4928), Wednesdays...Judge Fran Jamieson Way, Viera, Fl 32940. Free memory screenings. The Memory...
Seminole County things to do, starting May 24
Orlando Sentinel via Yahoo News· 3 days agoWhat’s happening Memorial Day Remembrance Ceremony: Hosted by the City of Sanford to honor those who gave their lives for their country. There will be a brass band performance at 9 a.m., then ...
Fun, Active Hobbies for Men Over 60 Who Want to Stay Sharp as They Age
MediaFeed via AOL· 6 days agoJust because you’re in your 60s doesn’t mean you can’t start fresh or rediscover the love for a...
