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You don't need planks to build a stronger core, just this 4-move bodyweight abs workout
Tom's Guide· 2 days agoStrengthening your deep core is essential not only for athletic pursuits but also for a healthy and...
These Easy + Effective Exercises Are the Best Bets for Women Over 50
First for Women via Yahoo News· 17 hours agoYou can find instructor-taught yoga and Pilates classes in your community or by searching online,...
Health Briefs for the week
South Bend Tribune via Yahoo News· 2 days agoMain St., is offering a beginner yoga class, every other Monday, from 6 to 7 p.m. in the Community Room. The class is for adults...welcome. Bring a mat ...
Seminole County things to do, starting June 21
Orlando Sentinel· 1 day agoSeminole County things to do include the International Day of Yoga June 22 at the Hindu Society of Central Florida in Casselberry.
Summer solstice celebration at Community Greenspace
The Meadville Tribune, Pa. via Yahoo News· 3 days agoThe longest day of the year will be filled with activities in Meadville thanks to a summer solstice celebration Thursday from 4:30 to 9 p.m. at the The Arc Community Greenspace, 953 Market St ...
Summer heating up with local events
The Register-Herald, Beckley, W.Va. via Yahoo News· 1 day agountil June 30 • Kids play free at The Greenbrier. Whether it’s a round of golf on the Old White or pulling a bass out of Swan Lake, children 12 and under can participate in ...
10 Best Beach Towns in Costa Rica, According to Locals
Travel+Leisure via Yahoo News· 3 days agoUndeveloped, unhurried, and accessible by boat from the mainland, it’s a stress-free day trip that’s...
Summer solstice 2024: When is the first day of summer
NBC New York· 1 day agoThe summer solstice marks the longest day and shortest night of the year. It's known as the...
COUNTY COLUMN: New yoga instructor takes over early morning class at The Well
The Norman Transcript· 5 days agoIf you love starting your day with Vinyasa flow yoga, come meet David Wajda, the newest yoga...
WWD Weekend’s Ultimate Guide to Gyms, From Los Angeles to Paris to Beijing
WWD via Yahoo News· 6 days agoThere’s also a 20-meter spa-like pool, as well as classes that include reformer Pilates, triathlon...
