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The Atlantic diet: Benefits, food list and recipes
The Telegraph via Yahoo News· 5 hours agoAtlantic diet vs the Mediterranean diet The two diets are very much part of the same family. They both major on heart-friendly olive oil as the main...
Forget 'eat your veggies' — a Blue Zone expert says you should prioritize these 2 protein-rich foods...
INSIDER via Yahoo News· 2 hours agoIt's a few cheap, basic staples that will not spoil, even if left in the cupboard for months. "You...
3 lifestyle choices that could help you live healthily to 100, according to scientists
INSIDER via Yahoo News· 8 hours agoIt compared the lifestyles of 1,454 centenarians and 3,768 people who died before they reached 100....
The planetary health diet may help you live a longer, healthier life, study shows—here's how it...
CNBC· 3 days agoEating a diet which consists of mostly fruits, vegetables and whole foods — is not only good for the...
Following This Type of Diet Can Cut Your Risk of Early Death by One-Third, According to New Research
Parade via AOL· 20 hours agoDr. Wood adds to this, saying it’s best to eat foods that are naturally sweet, like fruit, because...
Bounty of the season brings health benefits
The Columbian· 9 hours agoAs peak summer approaches in Sicily, Anna Fiannaca prefers the peppers, eggplants and zucchini her brothers grow over the packaged food in the...
So THAT'S Why Some People Get Food Poisoning And Others Don't
BuzzFeed via Yahoo News· 3 days agoIn terms of a diet that will affect the health of your gut microbiome, Mazur said to avoid ”a diet...
To Follow the Real Early Human Diet, Eat Everything
Scientific American· 6 hours agoPaul Saladino is stripped to the waist, biceps bulging as he works a butcher’s saw back and forth across a cow femur. Saladino, a medical doctor, is a...
Americans are just about failing when it comes to nutrition, says a food-as-medicine researcher. A...
INSIDER via Yahoo News· 6 days agoBetween 1999 and 2020, 10.5% of study participants transitioned from "poor" diets to healthier diets...
These 3 Healthy Habits Could Help You Live to 100, According to a New Study
Eating Well via Yahoo News· 4 hours ago“Alcohol [intake] was not associated [with living to 100] on its own.” " How Does This Apply to Real...
