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Multivitamins: When you should – and shouldn’t – take them
The Telegraph via Yahoo News· 1 day agoHaving said that, the same study found those who took supplements reported feeling 30 per cent...
Help! I’m downsizing and can’t let go of my fabric stash, canning jars or books!
Deseret News via Yahoo News· 22 minutes agoCanning supplies I have been an avid canner for many years. It’s one way we supplemented our food...
How to boost collagen in your face by changing your diet
The Telegraph via Yahoo News· 6 hours agoCollagen is one of the most common proteins that exists in our bodies. It provides a framework for...
Gut health could influence how you handle stress, new study claims
Yahoo Life UK· 2 hours ago"These foods are high in fibre, which feeds beneficial gut bacteria," Prade...Foods rich in...
Bitter melon supplements are becoming more popular, but read this before you take them
USA Today· 3 days ago"Like other fruits and vegetables, bitter melon contains beneficial micronutrients like calcium,...
What is the difference between prebiotics and probiotics? Here are 4 things to know
The Courier Journal via Yahoo News· 5 days agoShould I take probiotic supplements? Prebiotics contain helpful fiber found in fruits, vegetables,...
4 things an oncologist does to lower his cancer risk as rates rise in young people
INSIDER via Yahoo News· 1 day agoResearchers at the University of Gothenburg found in a 2023 study that having a good level of cardio...
Can the ‘sleepy girl mocktail’ really help you fall asleep faster?
TODAY via Yahoo News· 13 hours agoFill your plate with fruits, veggies and other plant foods. "A 2020 study found that people who ate...
To Follow the Real Early Human Diet, Eat Everything
Scientific American· 3 hours agoPaul Saladino is stripped to the waist, biceps bulging as he works a butcher’s saw back and forth across a cow femur. Saladino, a medical doctor, is a...
13 Most Hydrating Foods to Eat On a Hot Summer Day
The Pioneer Woman via AOL· 7 days agoSure, you need water to stay hydrated. But you can also meet your daily intake goals by consuming these delicious foods, including many fruits and ...
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