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How to boost collagen in your face by changing your diet
The Telegraph via Yahoo News· 3 hours agoCollagen is one of the most common proteins that exists in our bodies. It provides a framework for...
16 High-Protein, Low-Carb Snacks To Try
Health via Yahoo News· 24 hours agoOpt for low- or no-salt-added nuts without added sugar. Pair with fresh fruit for a balanced snack. 4. Cheese Cheese provides essential nutrients such as...
These Fruits and Vegetables Should Always Be Washed Before Eating
CNET· 5 days agoIt's called the "The Dirty Dozen" and it's a cheat sheet of which fruits and vegetables you should...
The 7 Best Anti-Inflammatory Options at Your Favorite Fast Food Spots, Recommended by Dietitians
Eating Well via Yahoo News· 6 days agoThe first is to look for options with lots of fruits and vegetables. “Colorful vegetables provide...
Multivitamins: When you should – and shouldn’t – take them
The Telegraph via Yahoo News· 1 day agoHaving said that, the same study found those who took supplements reported feeling 30 per cent...
7 Surprising Antioxidant-Rich Foods, According to Dietitians
EatingWell· 3 days agoAntioxidants have made the rounds in the news for helping with hot-button topics like lowering...
Gardening has great mental and physical health benefits. Here's why you should pull weeds and plant...
Yahoo Life· 24 hours agoAmong other benefits, researchers cited exposure to vitamin D, the social interaction found in...
Mediterranean diet or not, eating seasonally can be good for you - The Boston Globe
The Boston Globe· 6 days agoEating a variety of fruits and vegetables is one of many aspects that makes the Mediterranean diet...
Quick Bites: Tzatziki Dip
KHGI Nebraska TV· 5 days agoThis week on Quick Bites, we learned how to make a special kind of dip: Tzatziki Dip!
Eating two pieces of this common fruit a day slashes cholesterol levels
Daily Express· 7 days agoIf someone has high cholesterol it means they have too much of a fatty substance known as...
