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Boost your metabolism and build full-body strength with this 12-minute dumbbell workout
Fit & Well via Yahoo News· 1 year agoWoman doing workout with dumbbells You've got a packed day, no time for the gym, but you still want...
This low-impact standing workout builds full-body muscle in just four moves with a set of dumbbells
Fit & Well via Yahoo News· 9 months agowoman holding dumbbells Standing workouts are increasing in popularity, and I, for one, love them....
20 best dumbbell exercises for a full-body workout
The Today Show via AOL· 1 week agoWelcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! General...
I swapped a split-exercise routine for full-body workouts and it drastically changed my body fat...
Fit & Well via Yahoo News· 6 months agoWoman working out with kettlebells in a gym. As a regular gym-goer, I’m always on the hunt for...
Build full-body muscle in just 15 minutes with this 12-move dumbbell workout
Fit & Well via Yahoo News· 6 months agoWoman in workout clothes standing in living room with light dumbbell weights in her hands. You don’t...
Build full-body strength and train your core like never before with just six moves and one dumbbell
Fit & Well via Yahoo News· 11 months agoTrainer Sarah Lindsay You only have 30 minutes to work out. Do you train your core to improve your...
This 20-minute workout develops full-body strength with just a pair of dumbbells
Fit & Well via Yahoo News· 1 year agoA woman performing a biceps curl with dumbbells during a home workout Training with weights can be...
I tried this 6 move dumbbell-only workout to blast my upper body — here’s what happened
Tom's Guide via Yahoo News· 3 weeks agoWoman performing a biceps curl. I love the feeling after I do an upper-body session at the gym, but...
Hollywood Trainer Don Saladino’s Full-Body Workout With Dumbbells Builds Muscle To Boost Your...
Coach via Yahoo News· 1 year agoDumbbell on gym floor Trainer Don Saladino has an enviable client list including Ryan Reynolds, John...
How to use a single dumbbell for a full-body workout
CNN via Yahoo News· 10 months agoStrength and conditioning coach Dana Santas shows you how you can effectively train your entire body using a single dumbbell in 10 minutes. Here are five...