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6 'Bad' Carbs That Are Actually Great for Your Brain
Parade· 7 days agoCarbs provide the body with energy, something your brain needs to function properly, explains Dr. Augusto Miravelle, MD, a neurologist and chief of the...
14 Expert-Approved Ways To Upgrade Your Ordinary Meatball Recipe
Mashed via Yahoo News· 3 days agoJuicy, meaty, and invariably paired with carbs of some variety, they are mouthwateringly delicious...
Are peaches good for you? Nutrition experts break down healthy fruit options.
USA TODAY via Yahoo News· 5 days agoGalati notes that they're a "high FODMAP fruit," which refers to certain carbs that can cause digestive upset. Is pineapple good for you? Nutritionists ...
‘A study to give us hope’: Lifestyle changes improve Alzheimer’s symptoms for some
CNN via Yahoo News· 19 hours agoFollowing a vegan diet, reducing stress, exercising and sharing feelings with others helped people...
Breakfast Is The Most Important Meal Of The Day — Or Is It?
HuffPost Life via Yahoo News· 2 days agoShe practices what she preaches. She’d already had “two pieces of good local bakery sourdough whole...
Sugar substitute xylitol linked to increased risk of heart attack, stroke
Washington Post· 2 days agoThe popular sugar substitute xylitol, commonly used by those wanting to lose weight or who are...
12 Unhealthiest Boxed Macaroni And Cheeses You Can Buy
Mashed via Yahoo News· 5 days agoIn comparison, it also contains just 2 grams of fiber, which means you're unlikely to feel satisfied...
10 Healthiest Cheese Crackers—and 3 To Skip
Eat This, Not That! via AOL· 7 days agoPhotos: The brands. Design: Eat This, Not That!Cheese crackers make perfect sense when you need a healthy snack that's easy to grab and loaded with...
6 Healthiest English Muffins—and 3 To Avoid
Eat This, Not That! via AOL· 2 days agoPhotos: The brands. Design: Eat This, Not That!Only one breakfast staple can claim nooks and crannies as part of its core identity: the English muffin....
Experts Say These Are The Foods You Should Eat For A Long And Healthy Life
BuzzFeed via Yahoo News· 4 days agoA study by Harvard’s School of Public Health found that whole grains reduce “bad” LDL cholesterol,...
