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Heart Healthy Foods: What to Eat and What to Avoid
Verywell Health via Yahoo News· 23 hours agoThey're also a good source of vitamin C and other nutrients that support healthy blood vessels. Regularly eating berries can help improve...
How Do Cholesterol Levels Affect Life Insurance Applications?
Healthline· 1 day agoHigh cholesterol is a common health concern. of American adults have high cholesterol. Despite how...
9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 21 hours agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
Sugar substitute xylitol linked to increased risk of heart attack, stroke
Washington Post· 1 day agoThe popular sugar substitute xylitol, commonly used by those wanting to lose weight or who are...
The 10 best low-sugar fruits that protect against chronic disease
The Telegraph via Yahoo News· 2 days agoAll fruits are good for you, there’s no disputing that, but some have a lower sugar content than...
The power of pets against loneliness
Stacker via AOL· 6 hours agoEven though the science isn't quite there yet, if you're one of the growing numbers of people struggling with loneliness or social isolation, it may be a...
Which fruit is best for the heart? Cardiologists share 5 favorites
Today· 3 hours agoAn apple a day might keep the cardiologist away. The American Heart Association recommends eating...
6 'Bad' Carbs That Are Actually Great for Your Brain
Parade via Yahoo News· 6 days agoWhole grains can help boost good cholesterol and reduce bad cholesterol, Dr. Holland adds. While all fruits and veggies ...
Mediterranean Diet Can Lower Mortality Risk for Women, What to Know
Healthline via AOL· 4 days agoLowering “bad cholesterol.” The Mediterranean diet avoids food rich in saturated fat, this can help...
‘A study to give us hope:’ Lifestyle changes improve Alzheimer’s symptoms for some
CNN via Yahoo News· 6 hours agoFollowing a vegan diet, reducing stress, exercising and sharing feelings with others helped people...
