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Millions of Americans already have high cholesterol in their 20s and 30s — and don't know it. Here's...
Yahoo Life Style via AOL· 3 days agoAnd some 40% of Americans of any age don’t know what their cholesterol level is, according to a...
The Best Tea to Help Lower Cholesterol, According to Dietitians
EatingWell· 4 days agoWhen you have high cholesterol, you’re likely turning to your diet to make changes to help keep your...
10 Best Prebiotic Foods for Weight Loss, According to Dietitians — Best Life
Best Life· 9 hours agoAs scientists learn more about the gut microbiome, the research increasingly suggests that having...
Eating Lentils Every Day May Lower Cholesterol—And Potential Benefits Start with Less Than a Cup
Health.com· 3 days agoThe research, published in the journal Nutrients, specifically found a link between eating lentils...
Facing an early death, a CEO created a 'digital twin' of his body. It transformed his health.
INSIDER via Yahoo News· 11 hours agoWatching his sleep trends gathered in the smartwatch provided by Twin, he noticed "when I started...
Paleo diet guide: Benefits, risks and expert opinion
The Telegraph via Yahoo News· 6 hours agoThe Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our...
What Happens to Your Body When You Eat Broccoli Regularly
Eating Well via Yahoo News· 2 days agoRoast If you want to take your broccoli to the next level, roasting it is the way to go. This...
The #1 Mistake People Make While on Weight Loss Drugs Like Ozempic, According to an Obesity Doctor
Parade via Yahoo News· 4 days agoThe #1 Mistake People Make While Taking Weight Loss Drugs Like Ozempic If you are a good fit for...
10 Hormones That Affect Weight & How to "Reset" Them
MediaFeed via AOL· 2 days agoHormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits of frustrating body issues,...
New Research Suggests That Eggs Might Not Actually Be Bad for Your Heart
SciTechDaily· 4 days agoSubgroup analyses suggest a potential advantage for older adults and individuals with diabetes....