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Nutritionists Reveal How to Get the *Right* Amount of Protein
Good Housekeeping via Yahoo News· 1 day agoProtein content: 8g protein per cooked cup. 4kodiak - Getty Images Eggs Eggs are often called the...
The 7 Best High-Protein Foods to Eat for Breakfast, According to Dietitians
Eating Well via Yahoo News· 2 days agoImproves Heart Health People who prioritize protein at breakfast tend to have better heart health....
9 False Facts About Canned Tuna
Daily Meal via Yahoo News· 2 hours agoCanned tuna often gets a bad rap due to myths floating around. We're separating fact from fiction so you're clear and confident about what you're eating.
5 common nutritional deficiencies that could be affecting your day-to-day life
WKMG ClickOrlando· 7 hours agoVitamin B12 is a water-soluble vitamin that affects systems throughout the body. Because animal...
Protein pacing combined with intermittent fasting could change weight loss, study claims
Yahoo Life UK· 3 days agoPrade says high quality protein is essential. "It needs to contain the right ratio of amino acids,"...
I tried the viral cottage cheese wrap so you don’t have to
TODAY via Yahoo News· 3 days agoIt’s a thrifty source of complete protein, and saw a rise while folks were rationing meat during...
The Best Foods for High Blood Pressure
Cheapism via AOL· 2 days agoYou can sneak spinach into your morning smoothie, add it to a sandwich, or mix it in with scrambled eggs. However you incorporate it into your diet,...
Cardiologists Share the Best Fatty Food for Heart Health
Parade· 2 hours agoAsk any cardiologist how you can support your heart through what you eat and they’re bound to tell...
Can a diet that's good for the planet reduce your risk of dying from disease?
CBC via Yahoo News· 5 hours agoA diet promoting plant-based protein to help the environment now has a more human argument: It may...
Michael B. Jordan shares his protein smoothie recipe for muscle-building and recovery
INSIDER via Yahoo News· 4 days agoBlueberries — a great source of fiber, antioxidants, and other plant-based nutrients called...