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20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 6 days agoThey're lower in calories compared to oily fish like salmon. A fillet of flounder or sole (127 grams) cooked in dry heat provides 109 calories and 19.3 g...
How Many Protein Shakes You Should Actually Be Drinking Every Day
Men's Health via AOL· 2 days agoprotein powders are created equal. Animal-based protein powders (like whey and casein, which come...
This New Mac & Cheese—Dare I Say—Is Better Than Kraft
Simply Recipes via Yahoo News· 7 days agoWhen it comes to my kids, carbs are an easy sell, but it’s much harder for me to find good sources...
15 Healthiest Peanut Butters, According to Dietitians
Eat This, Not That! via AOL· 5 days agoDesign: Eat This, Not That!Peanut butter is a pantry essential. Packed with protein, fiber, and...
I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 3 days agoThen, I just cook the walnuts in a skillet with oil and taco seasoning for about five minutes. The...
Nestlé Is Making Frozen Food Specifically for People on Ozempic
Prevention via Yahoo News· 10 hours agoThe collection of frozen foods is called Vital Pursuit and will be comprised of a dozen...
5 Anti-inflammatory Foods to Eat Regularly, According to a Nutritionist
Vogue· 5 hours agoWhat anti-inflammatory foods should you add to your plate for better health? Dietician-nutritionist...
5 Types Of Meat That Butchers Won't Buy At The Grocery Store
BuzzFeed via Yahoo News· 1 hour agoBut Rosangela Teodoro, owner and butcher of ...lot of time moving from freezer to freezer,...
Trying to Eat More Protein? Try These Products from Costco
Cheapism via AOL· 5 days agoEither way, whey protein powder is an efficient source of protein. The only downside is that it's...
Your Visual Guide to Protein: What a Daily Serving Looks Like by Diet
CNET· 1 day agoOverall, everyone has different dietary requirements, but for the average person, 100 grams of ...
