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People Who Live Longer Eat These Specific Foods, According to a Major 36-Year Study
Parade via Yahoo News· 4 days agoBut your first thought may not be "carbohydrate source" when you think of fruit. Produce is a...
The Best Dog Food Alternatives to Kibble, According to a Vet
The Kitchn via Yahoo News· 1 hour agoA blend of certified organic fruits and veggies, as well as sustainably sourced raw protein...
Best Protein Powders for Muscle Gain | Fortune Recommends Health
Fortune· 4 days agoDiscover the best protein powders for maximum muscle gain. From whey to plant-based, we have a list...
Vanilla Chai Protein Smoothie Recipe
Tasting Table via Yahoo News· 3 days agoProtein powder isn't the only way to give your morning smoothie a huge boost of protein - this recipe makes creative use of Greek yogurt and cottage...
19 Unhealthiest Frozen Chicken Products You Can Buy At Aldi
Mashed via Yahoo News· 21 hours agoWe took a closer look at the nutrition labels and ingredients on Aldi frozen chicken products to...
Your Visual Guide to Protein: How to Achieve a Daily Serving of Protein by Diet
CNET· 2 days agoEveryone has different dietary requirements, but for the average person, 100 grams of protein daily...
What Happens to Your Body When You Take Magnesium Every Day
Eating Well via Yahoo News· 5 days agoIf you’re considering a supplement, talk to your healthcare team first to figure out the right form...
Nutrition for Today: Want to be a part of the green smoothie trend?Here's what to know
Florida Today via Yahoo News· 10 hours agoGreen smoothies are all the rage right now. Spinach and kale are rich in vitamins A, K and C, iron...
How Many Protein Shakes You Should Actually Be Drinking Every Day
Men's Health· 5 days agoYou might be 'whey' overdoing it
6 'Bad' Carbs That Are Actually Great for Your Brain
Parade· 3 days agoThe brain uses about 20% of the calories you consume, even though it accounts for just 2% of body weight, Dr. Miravalle says, explaining that the brain...