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FUELED Wellness + Nutrition | 5 Low Carb Fruit Spreads and Jams
WGNO via Yahoo News· 13 hours agoJams, jellies, preserves. We love to spread them onto toasted anything, stir them into hot cereals,...
12 Unhealthiest Store-Bought Chicken Marinades
Mashed via Yahoo News· 5 days agoBut spare the nutrients and ingredients a glance to know what you're seasoning your food with and you might think twice about using it. The serving size...
Your Visual Guide to Protein: Achieving a Daily Serving of Protein Made Easy
CNET· 3 days agoEveryone has different dietary requirements, but for the average person, 100 grams of protein daily...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 2 days agoMix in 1 cup of sliced strawberries, adding 3.32 g of fiber and sweetness. Add hemp seeds for crunch...
Hercules' Nectar: How to Prepare the Protein Shake That Quickly Boosts Muscle Mass
CCM· 1 day agoThis smoothie provides 19 grams of protein, the molecule responsible for repairing muscle tissue.
These 6 recipes will keep you cool on hot Michigan summer days
Gannett via AOL· 5 days agoAnalysis per ½ cup. 153 calories (53% from fat), 9 grams fat (1 gram sat. fat), 16 grams...
We Taste-Tested 8 Supermarket Cream Cheeses—Here Are Our Favorites
Serious Eats via Yahoo News· 6 days agoPhiladelphia’s Whipped Original, for example, says its serving size of 2 tablespoons comes in around...
Best MCT Oils of 2024
Men's Journal· 6 days agoMCT oils are an easily-digested type of oil that may offer a number of different health benefits when consumed daily. Read on for our top picks.
The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist
Eating Well via Yahoo News· 1 day agoNuts are a perfect combo of protein and fiber. Good high-protein snack options should have 6 to 20...
Red Velvet Cake With Cream Cheese Frosting
Washington Post· 16 hours agoWhether bright as Santa’s suit or a deep maroon, red velvet cake is an essential part of the American cake canon. To make a reddish cake without using...
