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A woman who lost 44 pounds shares 3 of her favorite high-protein, lower-calorie recipes — from pizza...
INSIDER via Yahoo News· 4 hours agoPersonal trainer Bethany Dobson learned how to use calories and macros in a way that enabled her to...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 8 hours agoOne cup of cooked buckwheat provides 5.68 g of protein and 4.54 g of fiber. To cook buckwheat,...
16 Heart-Healthy Breakfasts to Make Forever
Eating Well via Yahoo News· 3 days agoFrom oats to eggs, these four- and five-star rated breakfast recipes are low in sodium and saturated fat, making them suitable for a heart-healthy diet.
17 Grocery Items That Are So Much Cheaper at Costco
Eat This, Not That! via AOL· 1 day agoPhoto: Ken Wolter / Shutterstock. Design: Eat This, Not That!If you've not been indoctrinated into the cult of Costco, you may wonder if it's really all...
This nutrition scientist is on a mission to make ultra-processed foods healthier. Can he succeed?
INSIDER via Yahoo News· 3 days agoIf ultra-processed foods can actually be reformulated for health, I imagine something more idyllic...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 4 days agoDay 5 Photography: Rachel Marek, Food Stylist: Annie Probst Breakfast (350 calories) 1 cup nonfat...
Spaghetti With Smoked Salmon, Lemon and Peas
Washington Post· 6 days agoThis lovely, lemony pasta dish sings spring but can be made any time of year with frozen peas. To green it up with spring vegetables, add about 4 ounces...
Celebrate the summer solstice with these easy meals: shrimp bowls, BBQ chicken salad and more
TODAY via Yahoo News· 4 days agoStart TODAY's healthy and easy recipes for the week of June 17, 2024: southwest shrimp bowls, bbq...
Chef Janet's healthy recipes for summer break | Talk Pittsburgh
CBS News· 6 days agoChef Janet Loughran, of Red Wagon Meals, is helping us get through the busy snacking season.
15 Old-Fashioned Salad Sandwiches for Easy Summer Lunches
AOL· 20 hours agoWhen you're in a lunch rut, try some of these old- and new-fashioned salad sandwiches. This is a classic tuna salad recipe that's amped up with a few extra ingredients: dill ...
