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How to Stay Grounded With Visualization Meditation
Verywell Mind via Yahoo News· 1 month agoHow to make guided imagery work for you Verywell Mind / Getty Images Reviewed by Alicia Bigelow, ND Meditation sounds like an awesome idea to many of us,...
Oh, so NOW hormone replacement is a good thing | Celia Rivenbark
Star News via Yahoo News· 4 weeks agoHey ladies! Remember a few years ago when they said we shouldn’t take hormone replacement therapy...
Stress Hives Can Be Itchy and Embarrassing — Here’s How To Speed Relief and Block Flare-Ups
Woman's World via Yahoo News· 1 month agoIf you notice red, itchy welts suddenly popping up on your skin, you may start to panic. Are you...
Is yoga nidra yoga? Unpacking they hype about this meditative practice
USA TODAY via Yahoo News· 1 year agoYoga nidra is a practice that combines guided imagery and the yoga posture known as “corpse pose” –...
Doctors Are "Prescribing" Hypnosis for Sleep, IBS and More Health Woes: How It Works
First for Women via Yahoo News· 2 months agoFor many people, hypnosis is best known as a party trick or a bit of entertainment: A hypnotist on...
Orlando event promises to help you get the best sleep of your life
WFTV via Yahoo News· 1 year agoWhat’s the secret to a better night’s sleep? An upcoming event in Lake Nona promises to teach you....
The Real Life Diet of Longevity Doctor Mark Hyman, Who Developed a Six-Pack in His 60s
GQ via Yahoo News· 4 months agoPhotograph courtesy of Mark Hyman; Collage: Gabe Conte At 63 years old, Mark Hyman, MD, founder and...
What To Do When Your Kid Says They Hate School
HuffPost Life via Yahoo News· 1 year agoMaybe your child is still snuggled up in their nice warm bed, or perhaps they spot their tablet or game console as they’re getting ready for the day. “I...
Holistic Health: A Guide to Better Health and Well-Being
Health via Yahoo News· 1 week agoMaskot / Getty Images Medically reviewed by Arno Kroner, DAOMMedically reviewed by Arno Kroner, DAOM...
The Benefits of Mindfulness—Here’s How To Live in the Here and Now (And Why You Should)
Parade via Yahoo News· 12 months agoAs we try to find ways to manage stress and anxiety, more and more people are turning to meditation...
