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How to Stay Grounded With Visualization Meditation
Verywell Mind via Yahoo News· 2 months agoHow to make guided imagery work for you Verywell Mind / Getty Images Reviewed by Alicia Bigelow, ND Meditation sounds like an awesome idea to many of us,...
Oh, so NOW hormone replacement is a good thing | Celia Rivenbark
Star News via Yahoo News· 1 month agoHey ladies! Remember a few years ago when they said we shouldn’t take hormone replacement therapy...
Stress Hives Can Be Itchy and Embarrassing — Here’s How To Speed Relief and Block Flare-Ups
Woman's World via Yahoo News· 2 months agoIf you notice red, itchy welts suddenly popping up on your skin, you may start to panic. Are you...
Is yoga nidra yoga? Unpacking they hype about this meditative practice
USA TODAY via Yahoo News· 1 year agoYoga nidra is a practice that combines guided imagery and the yoga posture known as “corpse pose” –...
Doctors Are "Prescribing" Hypnosis for Sleep, IBS and More Health Woes: How It Works
First for Women via Yahoo News· 2 months agoFor many people, hypnosis is best known as a party trick or a bit of entertainment: A hypnotist on...
Orlando event promises to help you get the best sleep of your life
WFTV via Yahoo News· 1 year agoWhat’s the secret to a better night’s sleep? An upcoming event in Lake Nona promises to teach you....
Lee Health: Learn how to manage your chronic pain
Naples Daily News via Yahoo News· 8 months agoLiving with chronic pain conditions, like arthritis, fibromyalgia, back pain or headaches, can interfere with daily life, making work, socializing or...
The Real Life Diet of Longevity Doctor Mark Hyman, Who Developed a Six-Pack in His 60s
GQ via Yahoo News· 4 months agoPhotograph courtesy of Mark Hyman; Collage: Gabe Conte At 63 years old, Mark Hyman, MD, founder and...
Healthy lifestyle may slow symptoms in patients with early dementia
United Press International via Yahoo News· 6 days agoAbout 71% of patients who ate healthy, exercised regularly and engaged in stress management had...
What To Do When Your Kid Says They Hate School
HuffPost Life via Yahoo News· 1 year agoMaybe your child is still snuggled up in their nice warm bed, or perhaps they spot their tablet or game console as they’re getting ready for the day. “I...