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Having Trouble Meditating? A Mantra Can Help
Verywell Mind via Yahoo News· 2 days agoTakeaway From a physical well-being perspective, other researchers in 2022 found mantra meditation shows promising benefits for stress, anxiety,...
3 Types of Meditation For Deeper, More Restful Sleep, According to Experts
Well and Good· 6 days agoIt’s a common occurrence; in a 2020 survey, nearly 15 percent of adults in the US reported having...
Weekly Horoscope June 16-22: Full Moon in Capricorn
STYLECASTER via Yahoo News· 58 minutes agoYou might be drawn to art from another culture or a religion you want to understand. This is a good day to visit a temple, shrine, or monastery. Or you...
FCC-Certified Vagus Nerve Stimulation Device For Fast Mediation Results Launched
Digital Journal· 1 day agoThe vagus nerve stimulation device is to be worn around the back of the neck - it sends gentle electronic pulses into the vagal nerve, prompting it to communicate with the nervous system to ...
This Comedian Lost 200 Pounds. The Next Step Was Figuring Out Who He Was.
Men's Health via Yahoo News· 3 days agoOnce I started peeling away my methods of self-medication, it became extremely clear extremely fast...
Student Health shares advice for practicing healthy sleep, nutrition - Daily Trojan
Daily Trojan· 2 days agoStudent Health resources can support students interested in learning, practicing and maintaining new...
Between Us Clinic Survey Reveals Urologists' Top Alternative ED Treatment Recommendations
Digital Journal· 2 days agoMind-Body Connection: 88% of urologists endorse mindfulness meditation, particularly for ED related to psychological factors like stress and anxiety, highlighting ...
What to Watch the Week of June 9: Bridgerton Part 2 Is Everything You Want It to Be and More
Glamour via Yahoo News· 5 days agoMeanwhile, Charlie Brown and friends enjoy their summer at camp, crossing paths with Snoopy as...
50 Ways to Spend Your Next Mental Health Day
Wit & Delight via Yahoo News· 2 days agoFor anyone who's looking for a bit of a break from the stressors that so often surround us in our daily lives, we're sharing a post filled with tips and...
Five Practices for a Healthier Emotional Life
Greater Good Magazine· 19 hours agoTomorrow, the much-anticipated sequel Inside Out 2 premieres in theaters, making it a perfect time to revisit the science behind the original 2015 Pixar...