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How to Deal When You’re Having a Bad Skin Day
Self via Yahoo News· 3 hours agoBut because everyone’s needs are different, make sure your regimen suits your skin in the long run. (SELF’s comprehensive guide to skin care can help you...
Review: Dodow Light Metronome offers a drug-free way to fall asleep faster
Financial Post via Yahoo Finance· 6 days agoIn the past, I’ve used apps or YouTube videos to relax myself, including guided meditations that did...
Path to healing: A CommQuest counselor's perspective on the power of self-forgiveness
The Canton Repository· 2 days agoHave you ever felt that crushing weight of guilt or shame after crossing a personal boundary or...
Student Health shares advice for practicing healthy sleep, nutrition - Daily Trojan
Daily Trojan· 6 days agoStudent Health resources can support students interested in learning, practicing and maintaining new...
FCC-Certified Vagus Nerve Stimulation Device For Fast Mediation Results Launched
Digital Journal· 6 days agoThe vagus nerve stimulation device is to be worn around the back of the neck - it sends gentle electronic pulses into the vagal nerve, prompting it to communicate with the nervous system to ...
Earth Talk: Climate anxiety
San Francisco Chronicle· 10 hours agoIt is becoming increasingly prevalent as the impacts of climate change become more evident and the urgency of the crisis grows. Addressing climate anxiety is crucial not only for maintaining ...
What to do if breast cancer recurs
Rolling Out· 2 days agoBreast cancer recurrence is a challenging and frightening experience for many survivors. After going through the initial treatment and feeling the relief...
50 Ways to Spend Your Next Mental Health Day
Wit & Delight via Yahoo News· 6 days agoFor anyone who's looking for a bit of a break from the stressors that so often surround us in our daily lives, we're sharing a post filled with tips and...
How to Incorporate Delta 8 into Your Lifestyle?
Mountain West Wire via Yahoo News· 3 days agoDelta 8 THC has become a popular cannabinoid among cannabis enthusiasts who seek a middle ground between CBD's non-psychoactive benefits and Delta 9...
34 Self-Care Tools to Help You Relax and Unwind
BGR· 4 days agoLife can be stressful, and we must take the time to pause and unwind. If you struggle to switch off, we’ve curated a list of …
