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15 Best Fiber-Loaded Foods You Should Start Eating Every Day Over 40 For Reduced Inflammation &...
SheFinds via Yahoo News· 6 days agoFiber has so many benefits, so it’s essential to get enough of it in your diet – especially once you...
3 healthy snacks a dietitian eats that are tasty alternatives to ultra-processed foods
Business Insider· 21 hours agoMany popular snack foods are ultra-processed. A dietitian recommended three healthy snacks to...
These are the 10 best probiotic foods to add to your diet, according to a dietitian
The Today Show via AOL· 2 days agoWhat are probiotics? Probiotics are live organisms in amounts known to provide health benefits. A...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 4 days ago“This can be from vegetables, fruit, herbs and spices,” she says. A colorful plate of food is packed...
These are the best foods to support brain health, from salmon to strawberries
Yahoo Life· 2 days agoIt’s packed with antioxidant polyphenols, including EGCG, which are neuroprotective, inhibit...
Michael Mosley’s widow vows to continue his legacy and thanks public for ‘outpouring of love’
The Telegraph via Yahoo News· 19 hours ago“Michael was an endless source of inspiration, helping us live life that little bit better. Changing...
Men’s energy and vitality plummets for 6 reasons. Boost it back up this way
Fox News via Yahoo News· 4 days agoFor Men’s Health Month, several doctors shared with Fox News Digital some common reasons for...
Are Kourtney Kardashian's Lemme Supplements Worth The Buzz?
Spoon University· 19 hours agoOne of the most talked about supplements on social media is Kourtney Kardashian Barker’s Lemme...
Why do I poo in the morning? A gut expert explains
Medical Xpress· 6 days agoNo, you're not imagining it. People really are more likely to poo in the morning, shortly after breakfast. Researchers have actually studied this.
Review highlights nutrition to support gut–brain–muscle axis
Nutraingredients.com· 3 days agoResearchers from the University of Gdansk, Poland, conducted a comprehensive bibliographic search in...
