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Experts Reveal 9 Red Flags To Look For When Buying Bread At The Store
Mashed via Yahoo News· 5 hours agoHowever, even breads widely considered to be healthy, like sourdough, aren't necessarily rich in...
The six food and drinks to eat to help avoid dementia
Daily Express· 17 hours agoIn fact, research has shown that around 40 percent of dementia cases could be prevented by making...
The Secret Weapon for Menopause? Your Gut Health Might Surprise You — And Help You Feel Your Best
First for Women via Yahoo News· 7 days agoDorr. Other ways to improve your gut health during menopause In addition to dietary changes, here...
The Gut-Skin Axis May Be the Key to Healthy, Glowing Skin
First for Women via Yahoo News· 3 days agoWhitney Bowe Beauty. Diversity in gut bacteria naturally declines with age. And factors like stress...
The Best Type Of Nuts For Snacking, Depending On Your Health Goals
HuffPost Life via Yahoo News· 22 hours agoAmyloid plagues found in the brain of all people diagnosed with ...to get enough of and these nuts...
Can Taking Collagen Improve Gut Health? Experts Explain
Vogue· 5 days agoYou’ve heard about consuming collagen to improve the health of skin and hair, but what about...
Of all the Magnesium Supplements out There, Which Is Best for Constipation?
Well and Good· 3 days ago"In the GI tract, non-absorbed magnesium is an osmotic laxative, which means it secretes more water...
Are tart or sweet cherries better for your health? A dietitian breaks down their benefits
The Today Show via AOL· 4 days agoSo, what does this mean for gut health? Evidence suggests that polyphenols promote specific...
Ultra processed foods linked to insomnia, study finds
Yahoo Life UK· 5 days agoHow UPFs impact sleep Suzie Sawyer, nutritionist at Biotiful Gut Health tells Yahoo UK that the...
Probiotic may improve sleep: Study
Nutraingredients.com· 4 days ago“In recent years, sleep restfulness, the feeling of restfulness experienced upon waking in the morning, has been suggested to be more important than the...
