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Eat Your Way to a Healthier Gut—Here’s What You Need to Know About Gut Health and Diet
Parade via Yahoo News· 1 day agoSigns of an unhealthy gut vary between people, but the most common symptoms include: Gas Abdominal...
Don't Snooze on The Sleepy Girl Mocktail: CNET's Sleep Expert’s Take on the Viral Sleep Trend
CNET· 1 day agoIf you frequent Instagram or TikTok, you've probably heard of the new health craze, the "Sleepy Girl...
Studies Prove Group Walking Is Even Better at Boosting Weight Loss — How Your Health Can Benefit
First for Women via Yahoo News· 1 day agoRecently, we’ve heard a lot about the many health factors that can be contagious…everything from...
FLiRT variants may lead to a Covid surge this summer: 7 ways to boost your immune system
CNBC· 11 hours agoHealth professionals warn there may be a spike in Covid-19 cases this summer. Cases of the FLiRT...
7 Mint Benefits That Prove You Shouldn’t Sleep on This Powerful Herb
Real Simple via Yahoo News· 3 days agoMeanwhile, a 2021 study of university students found peppermint intake to improve memory and sleep...
The gut-brain axis: A two-way communication system
The Gainesville Sun via Yahoo News· 4 days agoMood: The brain's emotional state can affect gut health. Positive moods can promote a healthy gut environment, while ...
Three women — ages 41, 55 and 64 — share their secrets to better health and longevity
Fox News via Yahoo News· 4 days agoFor Women’s Health Month, three mothers at three different stages of life shared how they are...
Doctor shares 'healthiest' method for eating carbs
Daily Express· 5 days agoWhen it comes to eating a healthy diet, it can sometimes seem confusing to know the best way to go about it because of all the different types of...
The Best Supplements To Take At Every Age
Vogue· 4 days agoThere’s no one-size-fits-all solution when it comes to the supplements our bodies and brains require, but your age and lifestyle can help to inform which...
‘Gas station Ozempic’ might help you lose weight, but experts warn of potential ‘dangers’
NY Post via Yahoo News· 1 day agoPick said people who want to lose weight healthily can see a doctor who can also assess them for...