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How eating less salt can improve microbiome health
Washington Post· 8 hours agoIn studies, scientists have discovered that consuming high levels of sodium can suppress some of the beneficial microbes that live in our guts. One recent study found that ...
How intermittent fasting, protein pacing can lead to weight loss, better gut health
NY Post via Yahoo News· 1 day ago"A healthy gut microbiome is essential for overall health, particularly in managing obesity and...
Gut microbes, the essential piece of digestive health
Hardwood Paroxysm· 4 days agoAccording to a general population study conducted by KANTAR on 1,200 Spanish men and women between the ages of 18 and 70, it showed that 9 out of 10 people consider themselves to have “good” ...
The health benefits of probiotics for your gut
The Telegraph via Yahoo News· 2 days agoFrom improved immunity and mental health, to weight loss and smoother skin, the supposed benefits of probiotics are endless, and in particular when it...
Apple Cider Vinegar: 4 Unexpected Health Benefits and How Much to Drink
CNET· 1 day agoApple cider vinegar has antimicrobial and antioxidant properties, and there is research to back up...
Intermittent fasting shows promise in improving gut health, weight management
Medical Xpress· 6 days agoParticipants following an intermittent fasting and protein-pacing regimen, which involves evenly...
Your Microbiome Demystified
Health via Yahoo News· 5 days agoThe gut microbiome seems to play a particularly important role in health. Your gut microbiome is the community of microbes< ...
Woman who visited A&E seven times was drunk on her gut bacteria
The Telegraph via Yahoo News· 23 hours agoFermenting funghi becomes dominant and converts...chronic urinary tract infections (UTI), had a...
3 Brain Superfoods To Protect Your Mental Health—From A Psychologist
Forbes· 23 hours agoThe adage “you are what you eat” holds true even for your mental health. Here are three food groups that keep the therapist away.
Forget gut health – it’s time to get in tune with your vagina’s microbiome
The Independent via Yahoo News· 2 days agoLET’S UNPACK THAT: You may have not heard of it yet, but the microbiome has become one of the most...
