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Scotland hammered by hosts Germany in Euro 2024 opener
PA Media: Sport via Yahoo Sports· 16 hours agoScotland’s Euro 2024 optimism was bludgeoned to a pulp by Germany in their Group A opener with Ryan...
Germany hammer 10-man Scotland to launch Euro 2024
AFP via Yahoo Sports· 16 hours agoGermany thrashed 10-man Scotland 5-1 as the Euro 2024 hosts kicked off the tournament in style in Munich on Friday, the start of a journey they hope...
Add inches to your upper body with this four-move kneeling workout
T3 via Yahoo News· 6 days agoRepeat three times, here’s the workout: Overhead front raises – 10-12 reps (per arm) Overhead tricep...
Forget the gym — this 6-move dumbbell workout builds upper body muscle and enhances posture
Tom's Guide via Yahoo News· 4 days agoThese are the six exercises with rep ranges: Side plank dumbbell reach throughs: 10-12 reps, 3-4...
I tried Chris Hemsworth’s Furiosa workout using just a couple of dumbbells, and it was more...
TechRadar· 5 days agoWell, I was able to tackle it in a garden using a single set of old-school spinlock dumbbells. There...
Pressure mounts on Wales boss Rob Page after hammering in Slovakia
PA Media: Sport via Yahoo Sports· 6 days agoDepleted Wales were hammered 4-0 in Slovakia to pile further pressure on beleaguered boss Rob Page....
Brad Katona gives himself 'very OK' passing grade at UFC Louisville, but knows you want a finish
USA Today· 5 days agoBrad Katona got back in the win column after a January loss snapped a five-fight winning streak.
Forget pull-ups — build a stronger back and biceps with this 6-move dumbbell workout
Tom's Guide· 4 days agoWhile pull-ups are a classic exercise for challenging your back and biceps, they aren't the holy...
Molly Sims’s Weighted Workout Routine Is Guaranteed to Tone Your Muscles
Sports Illustrated· 2 days agoThe model often incorporates a weighted vest into her strength routine.
I Tried Mixed-Reality Strength Training — and It's Not What I Expected
PopSugar· 4 days agoLitesport uses mixed reality to bring a personal strength-training coach into your living room....